Attending nursing school is certainly not an easy task.
Whether you are training to be a nurse or a midwife, getting your nursing degree for the first time, or completing an advanced training program so that you can take your career to the next level, it will often involve a lot of hard work and dedication.
If you’re also working full-time and have other commitments to attend to like looking after your family,
it can quickly begin to feel like you don’t have all that much time left to dedicate to your own health, wellbeing, and beauty needs.
But making or finding just a little bit of time for yourself can have a huge impact on how you feel and could even improve your performance in school by boosting your confidence and motivation levels.
Schedule Time for Yourself:
Online midwifery school at Baylor University is one of the most popular ways today for nurses to get the qualifications that they need to become a midwife.
In addition to this, online nursing degrees, in general, are becoming much more popular as a cheaper and more flexible method of becoming a nurse.
Studying online is mainly beneficial for career changers and students who have a lot of other commitments, but anybody can benefit from distance learning.
If you’re currently enrolled in online midwifery or nursing degree program, you have the freedom and flexibility to schedule some regular time off for yourself.
If you are always rushing around getting everything done, making sure that you have at least a little bit of time each week to simply relax and enjoy yourself can make a serious difference to how you feel overall.
Drink Plenty of Water:
Whether you are working in the hospital or studying at your desk, your body and mind needs to be properly hydrated in order to work at its best.
Drinking plenty of water isn’t just good for your physical health, as you know, but it can also have a huge impact on your looks.
After just a few days of upping your water intake, you might notice that your skin looks clearer and your hair feels silkier, all because you’re keeping it fully hydrated.
Work Out at Home:
When you are rushing back and forth between classes, work, and everything else, finding the time to do a session in the gym might feel completely impossible.
Working out at home is one of the best ways to get around this.
There are plenty of workout ideas that you can do from the comfort of your own home to get a sweat on and burn off any extra calories.
You don’t even have to have your own gym as many are bodyweight exercises or on-the-spot cardio like star jumps or running in place that you do not need any specialist equipment for.
Doing regular yoga at home is also a good idea since this can not only improve your physical strength and flexibility but also help to calm your mind and keep you grounded.
Plan Ahead for Your Meals:
Without a meal plan in place, there’s a huge risk that you might fall into the trap of getting convenience food and other unhealthy options more often when you don’t have a lot of time to cook for yourself at home.
Meal planning and prepping is a simple organizational strategy that can benefit your life in many ways including making it easier for you to eat a healthy diet even when you’re busy, and helping you save money by making you more aware of the foods that you need for the week ahead while you are grocery shopping.
Meal planning makes it easier for you to ensure that all your meals are nutritious and healthy.
Batch-cooking food in advance is a good option to consider if you think you might not stick to a meal plan due to time constraints.
There are plenty of healthy meal ideas that you can cook in large quantities and freeze for later.
Get Enough Sleep:
Sacrificing some of your sleep might be a tempting idea if you are juggling a lot of different things at the same time.
Going to school while working full-time and everything else that is going on in your life might feel like it is completely filling up your day.
However, if you’re struggling to fall asleep at night because you have so much going on, it’s not recommended to get up and do more – this will only leave you feeling exhausted and burned out.
Remember that most things will be able to wait until the morning and getting between seven and nine hours of sleep each night is going to be even more essential for your overall health and wellbeing right now.
Stay Mentally Strong:
Whether you are a seasoned registered nurse or have some experience from the nursing school you have done so far, you will probably be aware that nursing is a career choice that can sometimes be mentally draining.
In the routine of the job, you may often be dealing with seriously heartbreaking situations such as patients who were taken too soon or patients who you have treated for severe and life-altering injuries.
Nurses need to stay calm and professional at all times, but dealing with these situations can take a toll.
There is no better time than when you are in nursing school to start practicing staying mentally strong and healthy, with whichever method works best for you.
Ask for Help:
Remember that there isn’t any shame in asking for help with anything if you are in need of additional support.
Whether you could use some extra practical help at home or want to talk your feelings through with a professional, getting help is something that many nurses don’t do often enough, since they are so used to being the ones helping others.
But we all need some support from time to time – even the strongest of nurses.
Putting your health and wellbeing first is always important, especially when you’re investing a lot of your time and energy into attending nursing school.
